Four whitening medicinal herbs make you young twenty years old
Luoshen tea: Material: 3 flowers of Luoshen, 3 yuan of Yinchen, 3 money of 鏋告潪, 1 money of licorice.
Practice: brew with 1000ml boiling water for 5 to 10 minutes.
Efficacy: Luoshen flower, also known as hibiscus flower, has clear heat and anti-oxidation; it has nourish liver and kidney, Yinchen can clear liver and gallbladder.
Astragalus yam porridge: Material: Astragalus 3 money, 鑼嫇 2 money, yam 2 money, red dates 5 money, medlar 3 money, has been rice: practice: boil for 1000 minutes with 1000ml boiling water.
Efficacy: Astragalus qi, red dates and blood, help to strengthen the spleen and kidney, benefit Qi and nourish blood.
Lily lotus seed soup: Material: Lily 3 money, lotus seed 5 money, scorpion 5 money.
Practice: decoct with 1000ml boiling water for 30 minutes.
Efficacy: With peace of mind, nourishing yin and beauty.
Tremella jujube soup: Material: Tremella, coix seed, red dates.
Practice: brew with 500ml boiling water to warm it.
Efficacy: spleen and dampness, nourishing Yin and moistening the lungs.
Hibiscus flowers also have sputum, Yinchen together with water can nourish liver and kidney, but also clear liver and gallbladder, white fungus red dates can nourish yin and fill the lungs, lily lotus seeds can calm the nerves, nourish yin and beauty, which are all regulating the body can whitenThe medicated diet can be whitened and skin care, so you don’t have to go to the beauty salon!