Lover-the fuse of marriage

Lover-the fuse of marriage Numbness does not equal to desire, and dullness does not equal peace. People will never be satisfied with the emotional coordinates of their lives ending with only a parabola. People’s pursuit of emotions is the crests and climaxes that are pushed up by the waves, not the unilateral decline after the […]

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Delicious and Slimming 3 Simple Chinese Porridge

Delicious and Slimming 3 Simple Chinese Porridge Pakchoi fungus porridge fungus, pakchoi cooked with glutinous rice, can moisturize the lungs, nourish the yin and nourish the stomach, reduce fat and pressure, and diuretic diuresis.   Fat-reducing points: Take 30 grams of fungus, 250 grams of Chinese cabbage, and 100 grams of glutinous rice.   Tremella chrysanthemum porridge […]

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Let’s love with old friends

Let’s love with “old friends” Years of “old friends” always make us sometimes happy and sometimes sad.   Yoga, which promotes blood circulation, nourishes the spinal nerves, and balances the functions of the five internal organs, helps to regulate menstruation, and makes us happy with “old friends”.   Beginners maintain 3 to 5 breaths, which can be […]

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Benefits of skipping

Benefits of skipping Rope skipping is a sport we are familiar with, and it is also a traditional fitness exercise in China. It is common among teenagers, especially by girls. In view of the gradual cooling of the weather, we recommend that you can exercise rope skipping exercise. So do you guys know the rules […]

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Has your resistance dropped?

Has your resistance dropped? 1. You like to eat sweets and eat too much sugar. It’s not just about gaining weight. A study found that consuming 100 grams of sugar (equivalent to the sugar contained in three cans of soda) can greatly hinder white blood cells’ ability to kill bacteria.The thing is, this effect lasts […]

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